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      Welcome to our fitness website!  Why do we need to take good care of our bodies?  Did you know that we must take good care of our body so we can live longer and be healthier?  Are we too young to think about food safety, weight loss, eating disorders, smoking or even drug abuse? Why do we need to exersice? Why do we need sun protection?
 
    
A
is for
Athletic
athletic
B
is for
Body

anatomy

C
is for
Carbohydrates

bread
D
is
Diet

diet   

E
is for
Exercise

exercise

F
is for
Food Pyramid

foodpyramid

G
is for
Grow

grow
H
is for
Heart

heart
I
is for
Immune System

immunesystem
J
is for
Jogging

jogging
K
is for
Vitamtin "K"

vitamink

L
is for
Lungs

lungs
M
is for
Muscles

muscles
N
 is for
Nutrition
 
nutrition

O
is for
Oranges

oranges
P
is for
Potassium

bananas
Q
is for
Quit

nosmoking
R
is for
Running

run
S
  is for
Sun Protection

sunprotection
T
is for
Training

grouptraining
U
is for
  Upper Body

arms

V
is for
Vitamins

vitamins
W
is for
Water

water
X
is for
   X-ray     

xray
Y
is for
Yogurt
yogurt
            
Z
is for
  Zinc
zinck9834-1



* The above chart was done by Lorcy, C. *
* Please view our bibliography page for pictures credits *

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