People who eat these vegetables seldom get cancer of the colon, stomach, lung, esophagus, prostate, mouth or pharynx:
• Broccoli
• Califlower
• Cabbae
• Kale
• Bok choi
• Kohlrabi
• Rutabaga
• Turnips
• Brussels sprouts
• Onions
• Garlic
• Carrots
• Sweet Potatoes
• Romaine Lettuce
• Spinach
• Collards
• Beet leaves

Eat "negative calories" to lose weight
• Celery
• Cucumbers
• Iceberg Lettuce

Drink this beverage to sip yourself slim
• Green Tea boosts your metabolism.

Vegetables that provide folate which
sharpens concentration:
• Spinach
• Beets
• Avocado
• Asparagus
• Sweet potatoes

What vegetables help improve memory?
• Brussels sprouts
• Kale

Five tablespoons of Olive Oil each day also improves memory.