ingredients                                                               

• 2 cups of pumpkin, chopped up into chunks
• 2 cups of apple juice
• ½ cup of pineapple juice
• 1 teaspoon of honey (more or less to your liking
• Cinnamon, Ginger, Nutmeg and/or Allspice (all ground, to taste)

Directions:

Step 1: Juice the pumpkin pieces by squeezing through a cheesecloth or using a juicer if you have one.

Step 2: Pour the pumpkin juice, apple juice and pineapple juice into a blender.

Step 3: Add the honey (we recommend you start with 1 teaspoon, as you can add some later!) to the juices and blend thoroughly.

Step 4: Add your spices (to taste). This might take some experimentation to get right.

Step 5: Chill your pumpkin juice or serve iced and enjoy!
 

                                               candy and sweets